Eye movement desensitization and reprocessing is a psychotherapy process which helps process PTSD, traumatic events, anxiety, depression and other difficulties a client may experience. EMDR stimulates the brain with bi-lateral movements to naturally process any distress that is affecting a persons daily life.
Play is a child's way of healing. Play is the child's language and self expression of what they are experiencing and not able to communicate. Play therapy is conducted in a safe environment where children can be themselves, learn to communicate, learn behavior modification, self confidence, self control and learn to make age appropriate choices and understand that their feelings matter and they are important.